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World’s Reality(ancient time)


 
In this article I am going to reveal some genuine ancient Indian lifestyle using which no one can be affected by any sort of diseases or illness in his or her life. Everybody was wealthy & healthy in India because of the technique they used, but because of the 200 years slavery make them forget about their own way of living.
Here I present some examples how they used to live and still some people are following the same lifestyle because of which they are not suffering from any sort of physical or mental illness. Thousands of years ago when the entire world didn’t even have cloths for wearing, Indians were doing inventions on the daily basis using the language called ‘Sanskrit ‘ .Whole world used to come to the only university of that time called ‘Taxshila’ ,where humans were taught each and every subject like Physics,Chemistry,Maths,Astrology,Yog,Ayurveda and all types of Veda. So how astonishing was that where one side of people don’t even know about the life there were some people who were guiding the world. But the world deceived that country India by making it slave. but now it is again getting the same momentum as it used to have in thousands years ago. Yoga is the kind of part of our life which can make you invincible, now you will call me fool after this statement but let me tell you this is absolutely 100% right still some 1000 year old people living in Himalaya’s  mountain where nobody had been able to reach so far. Some of the Indians reached there and asked them about their lifestyle you don’t believe me what they said: they said they don’t have food or anything except sunlight & air.so how is this possible in medical science it can be by making your body in the same manner you want to act. And this can be achieved by consistent hard and real yoga techniques & this is our subject in this article -


Basic Asanas YOGA gestures-
The photos are of Yogi Prem Chaitanya - some 60 years ago. A yogi of high caliber, he was an expert in all facets of yoga. His photos bring out the asana perfectly. 1. Padmasana
Sit on the floor with your legs stretched forward.
Hold your right foot, bending the leg at the knee and place the right foot on the left thigh.
Similarly, now hold your left foot, bending the leg at the knee and place the left foot on the right thigh.
Keep the body erect and place your hands between the heels in chinmudra.
Time, repetition and utility: As long as possible without moving in japa and meditation. Begin mental japa as soon as you assume the posture; it turns the attention within. 
2. Siddhasana
Sit on the floor with your legs stretched forward.
Bend the left leg at the knee and place the heel at the space between the anus and scrotum.
Fold the right leg and place the heel against the pubic bone or just above the genitals.
Keep the body erect and place your hands between the heels in chinmudra.
Time, repetition and utility: As long as possible without moving in japa and meditation. Begin mental japa as soon as you assume the posture; it turns the attention within.
  

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